A holiday is never complete without some pampering. Yoga and rejuvenating massages will make you feel refreshed and stress-free. Life in the city can be hectic and a holiday is the perfect getaway.

Use you holiday to reflect and introspect, feel the stress ebb away with a deep tissue massage, practice yogic postures and breathe deep. You will then feel ready to take on the hustle and bustle of life in the city one more.

Barefoot Holidays offers you holiday packages with Ayurvedic treatments as well as Yoga classes.

Ayurveda Treatments

Rejuvenation therapy is a composite treatment program that is aimed at detoxification and rejuvenation of the body, relieving tension, overcoming sexual debility, improving vitality, prolonging lifespan, improving memory and intelligence, enhancing complexion, restoring youthfulness, increasing endurance levels and sharpening sensory perception.

Abhyangam- Time 60 mins

Various oils are massaged into your scalp to prevent premature greying, wrinkles and eye diseases and also gives you a good nights sleep to boot.
Think it can’t get any better? Think again. Warm medicinal oil is massaged across your complete body by two trained therapists in a synchronised manner. The massage is done in 24 different strokes so that beach part of the body is taken care of. Gentle circular motions are used to go easy on your joints and special care is taken to ensure your head, feet and ear receive sufficient oil.

Body, Mind and Soul – Time 90 mins

The entire body is massaged in a synchronised manner by two therapists for 45 minutes. This is followed by a rejuvenative therapy, called sirodhara or bliss therapy for 30 minutes in the pursuit of a higher state of consciousness. Finally there is induced sweating at the end of the session.

Do note that these treatments are only possible at Havelock. Barefoot at Havelock is the only resort that operates a professional Ayurveda Setup and all treatments will be booked at the resort and transfers for the treatment will be arranged. Alternatively you could also book a treatment on the day you are visiting Beach No 7 as Barefoot at Havelock is located only a few minutes from this beach.

It is noteworthy that not many hotels offer massages and yoga so do contact us for more details. Make your Andaman holiday a Relaxing Holiday. Retreat to nature and simple beginnings!

Email us on holidays@barefootindia.com and experience pampering at its very best.